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46 Unique Phys Ed Games Your Students Will Love
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There’s nothing kids need more to break up a day spent sitting still and listening than a fun PE class to let off some steam. In the old days, going to gym class probably included playing kickball or dodgeball after running a few laps. Since then, there have been countless reinventions of and variations on old classics as well as completely new games. Although there is no shortage of options, we love that the supplies required remain relatively minimal. You can transport to another galaxy using just a pool noodle or two or create a life-size game of Connect 4 using just Hula-Hoops. You’ll want to make sure to have some staples on hand like balls, beanbags, and parachutes. There are even PE games for kindergartners based on beloved children’s TV shows and party games. Regardless of your students’ athletic abilities, there is something for everyone on our list of elementary PE games!
1. Tic-Tac-Toe Relay
Elementary PE games that not only get students moving but also get them thinking are our favorites. Grab some Hula-Hoops and a few scarves or beanbags and get ready to watch the fun!
Learn more: Tic-Tac-Toe Relay at S&S Blog
2. Blob Tag
Pick two students to start as the Blob, then as they tag other kids, they will become part of the Blob. Be sure to demonstrate safe tagging, stressing the importance of soft touches.
Learn more: Blob Tag at Playworks
3. Cross the River
This fun game has multiple levels that students have to work through, including “get to the island,” “cross the river,” and “you lost a rock.”
Learn more: Cross the River at The PE Specialist
4. Head, Shoulders, Knees, and Cones
Line up cones, then have students pair up and stand on either side of a cone. Finally, call out head, shoulders, knees, or cones. If cones is called, students have to race to be the first to pick up their cone before their opponent.
Learn more: Head, Shoulders, Knees & Cones at S&S Blog
5. Spider Ball
Elementary PE games are often variations of dodgeball like this one. One or two players start with the ball and attempt to hit all of the runners as they run across the gym or field. If a player is hit, they can then join in and become a spider themselves. ADVERTISEMENT
Learn more: Spider Ball Game at Kid Activities
6. Crab Soccer
We love elementary PE games that require students to act like animals (and we think they will too). Similar to regular soccer, but students will need to play on all fours while maintaining a crab-like position.
Learn more: Crab Soccer at Playworks
7. Halloween Tag
This is the perfect PE game to play in October. It’s similar to tag, but there are witches, wizards, and blobs with no bones!
Learn more: Halloween Tag at The Physical Educator
8. Crazy Caterpillars
We love that this game is not only fun but also works on students’ hand-eye coordination. Students will have fun pushing their balls around the gym with pool noodles while building their caterpillars.
9. Monster Ball
You’ll need a large exercise ball or something similar to act as the monster ball in the middle. Make a square around the monster ball, divide the class into teams on either side of the square, then task the teams with throwing small balls at the monster ball to move it into the other team’s area.
Learn more: Monster Ball at The PE Specialist
10. Striker Ball
Striker ball is an enjoyable game that will keep your students entertained while working on reaction time and strategic planning. We love that there is limited setup required before playing.
Learn more: Striker Ball at S&S Blog
11. Parachute Tug-of-War
What list of elementary PE games would be complete without some parachute fun? So simple yet so fun, all you will need is a large parachute and enough students to create two teams. Have students stand on opposite sides of the parachute, then let them compete to see which side comes out on top.
Learn more: Parachute Tug-of-War at Mom Junction
12. Fleas Off the Parachute
Another fun parachute game where one team needs to try to keep the balls (fleas) on the parachute and the other tries to get them off.
Learn more: Fleas Off the Parachute at Mom Junction
13. Crazy Ball
The setup for this fun game is similar to kickball, with three bases and a home base. Crazy ball really is so crazy as it combines elements of football, Frisbee, and kickball!
Learn more: Crazy Ball at Health Beet
14. Bridge Tag
This game starts as simple tag but evolves into something more fun once the tagging begins. Once tagged, kids must form a bridge with their body and they can’t be freed until someone crawls through.
Learn more: Bridge Tag at Great Camp Games
15. Star Wars Tag
Elementary PE games that allow you to be your favorite movie character are just way too much fun! You will need two different-colored pool noodles to stand in for lightsabers. The tagger will have one color pool noodle that they use to tag students while the healer will have the other color that they will use to free their friends.
Learn more: Star Wars Tag at Great Camp Games
16. Rob the Nest
Create an obstacle course that leads to a nest of eggs (balls) and then divide the students into teams. They will have to race relay-style through the obstacles to retrieve eggs and bring them back to their team.
17. Four Corners
We love this classic game since it engages students physically while also working on color recognition for younger students. Have your students stand on a corner, then close their eyes and call out a color. Students standing on that color earn a point.
Learn more: Four Corners at The Many Little Joys
18. Movement Dice
This is a perfect warm-up that requires only a die and a sheet with corresponding exercises.
Learn more: Roll the Dice Movement Break at Teaching Littles
19. Rock, Paper, Scissors Tag
A fun spin on tag, children will tag one another and then play a quick game of Rock, Paper, Scissors to determine who has to sit and who gets to continue playing.
Learn more: Rock, Paper, Scissors Tag at Grade Onederful
20. Cornhole Cardio
This one is so fun but can be a little bit confusing, so be sure to leave plenty of time for instruction. Kids will be divided into teams before proceeding through a fun house that includes cornhole, running laps, and stacking cups.
Learn more: Cardio Cornhole at S&S Blog
21. Connect 4 Relay
This relay takes the game Connect 4 to a whole new level. Players must connect four dots either horizontally, vertically, or diagonally.
22. Zookeepers
Students will love imitating their favorite animals while playing this fun variation of Four Corners where the taggers are the zookeepers.
23. Racket Whack-It
Students stand with rackets in hand while balls are thrown at them—they must either dodge the balls or swat them away.
Learn more: Racket Whack-It via PEgames.org
24. Crazy Moves
Set mats out around the gym, then yell out a number. Students must race to the mat before it is already filled with the correct number of bodies.
Learn more: Crazy Moves at PEgames.org
25. Wheelbarrow Race
Sometimes the best elementary PE games are the simplest. An oldie but a goodie, wheelbarrow races require no equipment and are guaranteed to be a hit with your students.
Learn more: Wheelbarrow Race at wikiHow
26. Live-Action Pac-Man
Fans of retro video games like Pac-Man will get a kick out of this live-action version where students get to act out the characters.
27. Spaceship Tag
Give each of your students a Hula-Hoop (spaceship), then have them run around trying not to bump into anyone else’s spaceship or get tagged by the teacher (alien). Once your students get really good at it, you can add different levels of complexity.
28. Rock, Paper, Scissors Beanbag Balance
We love this spin on Rock, Paper, Scissors because it works on balance and coordination. Students walk around the gym until they find an opponent, then the winner collects a beanbag, which they must balance on their head!
Learn more: Rock, Paper, Scissors Beanbag Balance at PE Universe
29. Throwing, Catching, and Rolling
This is a fun activity but it will require a lot of preparation, including asking the school maintenance staff to collect industrial-sized paper towel rolls. We love this activity because it reminds us of the old-school arcade game Skee-Ball!
Learn more: Winter Activity at S&S Blog
30. Jenga Fitness
Although Jenga is fun enough on its own, combining it with fun physical challenges is sure to be a winner with young students.
Learn more: Jenga Fitness at S&S Blog
31. Volcanoes and Ice Cream Cones
Divide the class into two teams, then assign one team as volcanoes and the other as ice cream cones. Next, spread cones around the gym, half upside down and half right side up. Finally, have the teams race to flip as many cones as possible to either volcanoes or ice cream cones.
Learn more: Warm-Up Games at Prime Coaching Sport
This fun variation on dodgeball will have your students getting exercise while having a ton of fun! Begin with three balls on a basketball court. If you are hit by a ball, you are out. If you take a step while holding a ball, you are out. There are other rules surrounding getting out and also how to get back in, which can be found in this video.
33. Musical Hula-Hoops
PE games for kindergartners that are similar to party games are some of our favorites! Think musical chairs but with Hula-Hoops! Lay enough Hula-Hoops around the edge of the gym minus five students since they will be in the muscle pot. Once the music starts, students walk around the gym. When the music stops, whoever doesn’t find a Hula-Hoop becomes the new muscle pot!
34. 10-Second Tag
This game is perfect to play at the beginning of the year since it helps with learning names and allows the teacher to get to know the first student in line.
35. The Border
This game is so fun and requires no equipment whatsoever. Divide the gym into two sides. One side can move freely while the other side must avoid letting their feet touch the floor by rolling around, crawling, etc.
36. Freedom Catch
This is a simple throwing, catching, and tag game that will certainly be a hit with your PE class. Captors attempt to tag players so they can send them to jail. You can be freed if someone on your team runs to a freedom cone while throwing a ball to the jailed person. If the ball is caught by the jailed person, they can rejoin the game.
37. Oscar’s Trashcan
As far as PE games for kindergartners goes, this one is a guaranteed winner since it is based on the show Sesame Street . You’ll need two large areas that can be sectioned off to use as trash cans and also a lot of medium-size balls. There are two teams who must compete to fill their opponent’s trash can while emptying their own. Once over, the trash will be counted and the team with the least amount of trash in their trash can wins!
38. 4-Way Frisbee
Divide your class into four separate teams, who will compete for points by catching a Frisbee inside one of the designated goal areas. Defenders are also able to go into the goal areas. There are a number of other rules that can be applied so you can modify the game in a way that’s best for your class.
39. Badminton King’s/Queen’s Court
This one is simple but fun since it is played rapid-fire with kids waiting their turn to take on the King or Queen of the court. Two players start and as soon as a point is earned, the loser swaps places with another player. The goal is to be the player that stays on the court the longest, consistently knocking out new opponents.
40. Jumping and Landing Stations
Kids love stations and they definitely love jumping, so why not combine those things into one super-fun gym class? They’ll have a blast challenging themselves with all the different obstacles presented in this video.
41. Ninja Warrior Obstacle Course
Regardless of whether you’ve ever seen an episode of American Ninja Warrior , you are probably familiar with the concept and so are your students. Plus, you’ll probably have just as much fun as your students setting up the obstacles and testing them out!
42. Balloon Tennis
Since kids love playing keepy-uppy with a balloon, they will love taking it a step further with balloon tag!
43. Indoor Putting Green
If your school can afford to invest in these unique putting green sets, you can introduce the game of golf to kids as young as kindergarten. Who knows, you might just have a future Masters winner in your class!
44. Scooter Activities
Let’s be honest, we all have fond memories of using scooters in gym class. Regardless of whether you do a scooter sleigh or scooter hockey, we think there is something for everyone in this fun video.
45. Pick It Up
This is the perfect PE game to play if you are stuck in a small space with a good-size group. Teams win by making all of their beanbag shots and then collecting all of their dots and stacking them into a nice neat pile.
46. Dodgeball Variations
Since not all kids love having balls thrown at them, why not try a dodgeball alternative that uses gym equipment as targets rather than fellow students? For example, have each student stand in front of a Hula-Hoop with a bowling ball inside of it. Students need to protect their hoop while attempting to knock over their opponents’ pins.
What are your favorite elementary PE games to play with your class? Come and share in our We Are Teachers HELPLINE group on Facebook.
Plus, check out our favorite recess games for the classroom ..
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50 Fun PE Games Your Students Will Love
by Sara Ipatenco
Kids naturally love PE because it’s a time to be active and play fun games. An essential part of the school day, PE teaches kids the life skill of getting regular exercise. While playing the same old games over and over again can get a bit boring, incorporating a wide variety of games into your lesson plans helps keep PE fun and engaging. With a few PE staples, such as foam balls, hula hoops, and bean bags, your students will be having fun in no time! Here are 50 PE games to get you started.
1. Blob tag
Choose one child to be “it.” As that child tags other children, they link arms or hold hands to create a “blob.” The game continues until the blob has tagged everyone in the game.
2. Chain tag
This is kind of like blob tag, but instead of forming a blob, students must link arms to form a chain.
3. Bean bag balance
Give each student a bean bag. Ask the students to balance their bean bags on various parts of their body, such as their foot or knee. See how long the students can balance before they move off their bean bag falls. Give increasingly hard challenges as you go, such as on the shoulder or the thumb.
4. Clap and catch
Arrange your class into a large circle. Give one player the ball and have them get ready to toss it. Players must clap before they catch the ball. If a student doesn’t clap or drop the ball, they are out.
5. Animal races
Line your PE class up at one end of the gym or playing field for this game. Call out an animal, such as a cheetah or a frog, and students have to race to the other end, running like that animal.
This is another racing game that starts with lining your students up on one end of the playing field. Every time you yell, “jump,” students jump as far as they can. Repeat until the winning player reaches the end of the field or until the whole class finishes.
7. Bridge tag
This game starts as regular tag, but each time a student is tagged he must kneel and form a bridge. Players can rejoin the game when another player crawls under their bridge, which frees them.
8. Crab soccer
This game follows the rules of traditional soccer, but players crab walk instead of regular running.
9. Step back
Put your class into teams of two. Have them stand about three feet apart and roll a hula hoop to each other. Once the other person catches the hula hoop, they must take a large step backward and continue playing. As they get further apart, the game gets more challenging.
10. Freeze tag
This is another tag game that starts out like traditional tag. However, once a student is tagged, they are “frozen” until another player tags them. They can then rejoin the game. The last player to be frozen gets to be “it” on the next round.
11. Parachute change
Arrange your students around a large parachute. Call out things like colors the students are wearing or birthday months. Any player who fits the category you call out has to run under the parachute and switch places with someone else.
12. Parachute volleyball
Have your students arrange themselves around a parachute. One half of the parachute is team A while the other half is team B. Put a beach ball in the middle of the parachute. The objective is to launch the ball off the parachute and over the heads of the opposing team, which scores one point.
13. Banana tag
Spread your students around the play area and choose two kids to be “it.” They are the monkeys. When they tag another student, he turns into a banana and must put both arms straight up above his head. Other players can free the “bananas” by peeling them, which means they pull down one arm and then the other arm.
14. Teacher island
This PE game includes the teacher! Stand on a stool and have a bunch of cones or balls handy. Start throwing them toward the students, who are spread out around you. If a student fails to make a catch, he is out. Play continues until only one student is left.
15. Throw archery
Set up five jump ropes at various distances from where your students will stand. Give them bean bags and have them try to get them past the different jump ropes. The further away the jump rope, the more points the student gets. For example, getting the bean bag past the first jump rope is worth ten points while getting it past the last jump rope is worth fifty points.
16. Crazy moves
Set out several mats around the play area. Start calling out numbers and that number of kids need to find a mat and stand on it together as fast as they can. Any student who doesn’t find a mat is out.
17. Rob the nest
Set up the game by putting a hula hoop (nest) in each corner of the play area and ten or more basketballs in the middle of the play area. Divide the class into 4 teams, one at each hula hoop. Students take turns getting a basketball and dribbling it to their hoop. Any time you blow the whistle, students can steal basketballs from other nests. The winner of each round is the one with the most basketballs when you blow the whistle a second time.
18. Tic-Tac-Throw
Set up nine hula hoops in a 3×3 grid, like a tic-tac-toe board. Make enough grids so you can divide your class into teams of two. Give the teams two different colors of bean bags. The students will throw the bean bags into the hula hoops trying to get three in a row.
19. Bounce into buckets
Set up enough buckets in the middle of the play area that there is one for each group of two kids. At each bucket, have one student on each side. The kids take turns trying to bounce balls into the buckets. Make it more challenging by having the students back up further from the bucket as they go.
20. Backward soccer
Play this game just like you would regular soccer but turn the soccer goals around backward.
21. Speed ball
This PE game combines basketball and soccer. Divide your students into two teams and give them a rubber ball to play with. Play starts with students passing the ball to other players on their team. There is no bounce passing in this game. If the ball hits the floor, the game switches to soccer.
22. Pool noodle archery
Have one student hold up a hula hoop while another child tries to launch pool noodles through the hoop. Once a student gets a noodle through, the players switch places.
23. Kangaroos and Crocs
Divide your class into two teams – one team will be kangaroos and the other team will be crocs. Have the teams line up back-to-back in the middle of the play area. Call out one of the animals. That team will try to make it to the end of the play area without getting tagged by the other team. Anyone tagged sits down and is out. Play continues with additional rounds.
24. Noodle hockey
Play a traditional PE game of court hockey but use pool noodles and a small plastic ball instead of hockey sticks and a puck.
25. Continuity ball
Have your students spread out in the play area. Give them one beach ball and challenge them to keep it from hitting the ground. Gradually add more beach balls until you have several going at the same time.
26. Birds on a branch
Set up two balance beams and split the class into two teams. Have the teams line up on the balance beams and call out directions, such as “stand on one foot” or “put your arms above your head.” If a student falls off the beam, he is out. The winning team is the one who keeps the most “birds” on their branch.
27. Shark zone
Set up mats, hula hoops, and other PE equipment around the gym. Use items that students can stand on or inside of. These are shark-free zones. Identify one or two students as sharks. When you say go, players will run around the gym standing on mats or inside hula hoops to stay away from the sharks. If a student fails to get to a safe area before being tagged, they are out.
28. Cats and mice
Give each student a scarf – one color for cats and one color for mice. Have them tuck the scarves into their back pockets or waistband as tails. Cats will chase mice and mice will chase cats. If the opposite team catches a tail, they keep it. The winning team is the one who steals all the tails first.
29. Tunnels and trains
Choose two students to start out as trains. The rest of the students put their hands and feet on the floor creating a tunnel with their bodies. The trains must crawl through the tunnels. When a train goes through the tunnel, that student joins the tunnel at the front and the next student at the back of the tunnel turns into a train. Play continues until all students have become trains.
30. Noisy running
Explain to students that you will be playing music and the louder the music gets the faster they need to run around the play area. As you turn down the volume, they will slow their running.
31. Freeze dance
Play some upbeat dance music and encourage students to free dance. When you stop the music, they must freeze. Any student who doesn’t freeze is out.
32. Eight dance
Choose one student to start the game. Turn on some upbeat music and have the student demonstrate any move they want, such as jumping or spinning in circles. The rest of the students must copy the move eight times. Let all the children have a turn to be the instructor.
33. British bulldogs
Choose one student to be the bulldog. He stands in the middle of the play area. The rest of the players try to get past the bulldog without getting tagged.
34. Body part tag
This game is played like traditional tag except that whatever body part gets tagged cannot be used anymore. If a student gets tagged on the arm, they cannot use their arm anymore. If he gets tagged on the leg, he has to hop on the other leg.
35. Crab Kickball
This game is played just like traditional kickball except that students must walk and play in the crab walk position.
36. Broom hockey
This is a PE game played like regular hockey except students use brooms instead of hockey sticks.
37. Hop in a hoop
Lay out several hula hoops in the play area. Have students run around the hoops while you play music. When you stop the music, students must hop into a hula hoop – one student per hoop. Students who don’t have a hoop are out.
38. Hot potato
Arrange your students in a circle and give them a small ball. They will pass the ball around the circle until you blow the whistle. The student holding the ball when the whistle blows is out.
39. Scooter tag
This PE game is played just like traditional tag except students must play by sitting on and moving around on scooters.
40. Bucketball
This game is played just like regular basketball except students use a bucket instead of the usual basketball hoop.
Break your class into small teams of 5 or 6 players. Give one student from each group a jump rope. That student will spin the jump rope on the ground while the other members of the group jump over it. If the “snake” touches a student, they are out.
42. Shipwreck or Captain Says
This is a game that puts a twist on the traditional “Simon Says.” Line your students up and start calling out commands that have to do with ships and pirates, such as “swab the deck” or “walk the plank.” Instead of saying “Simon says,” you’ll say, “Captain says.”
43. Hula hoop tag
This is another version of traditional tag. Students follow the same rules as regular tag, but they must spin a hula hoop while they run around.
44. Museum guard
This game is like freeze tag. Students will tiptoe silently around the play area pretending to sneak around a museum. When you call out “museum guard” they must freeze. Students who don’t freeze are out.
45. Mirror, Mirror
Divide your class into teams of two. Have them stand facing each other. One person does a move, and the other students must copy the move. Continue playing, encouraging students to make the movements harder and more complicated.
46. Backward tag
Play this game just like regular tag except students can only walk or run backward during play.
47. Alligators in the swamp
Choose several students to be alligators and have them lay on their stomachs in the middle of the play area. Spread them out so there are several feet between each alligator. The rest of the class starts on one end of the play area and has to try to get past the alligators. If an alligator tags them, they are out.
48. Sleeping baby
Students run around the play area until they hear the teacher yell, “sleeping baby.” At this point, all the kids drop to the floor and pretend to be sleeping. The last student to “fall asleep” is out.
49. Garbage tag
Wad up a bunch of pieces of paper to be the garbage. Choose one student to be “it.” That person starts to throw the garbage at the other players. Any player hit with a piece of garbage is out.
50. Lighthouse and ships
Place several obstacles around the gym, such as cones or mats. Students will close their eyes and pretend to be ships trying to get to the lighthouse. If they run into one of the obstacles, their ship is sunk and they are out.
PE class is about to get so much more fun for your students! Any of these games are sure to make PE their favorite class of the day.
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28 Best PE Games With Absolutely No Equipment
P.E. lessons can be a bit daunting at times. All that equipment to organize and worry about. Yuck!
Then there are the safety aspects to consider. Eek!
The good news is, there are plenty of simple P.E. games that you can use with no equipment!
The Ultimate List of PE Games With No Equipment
Whether you need ideas for Kindergarten PE games, or PE games for preschool this list will spark the creativity you need for gym class or at home!
I’ve been teaching in early education for the best part of 20 years now, and in that time I’ve come up with a full armory of the very best PE games WITH NO EQUIPMENT! Woop!
Table of Contents
That’s right! Just a group of children are enough to create many games and have plenty of fun.
All you need are a good space and plenty of energy, so let’s go!
1. Stop And Go Bubbles
Practice drawing a great big pretend bubble with your finger in the air.
Reach up as high as you can and reach down as low as you can. Really reach all the way around you.
If you can reach and touch anyone else with our moving your feet you are too close to move away and make sure you are in your own space.
Stretch out in your bubble to make sure you can’t touch anyone else’s just in case you should burst their bubble.
Ask the children to move like a bubble and float around the space. How freeing and mindful this bit is!
When you tell them to stop, make sure their bubble is in a good space so that no one can burst it.
2.Extra Sensory Perception (ESP)
This is a brilliant pairs game, that is good as a warm-up or as a fun game on it’s own!.
What you do is invent three movements and demonstrate them to the group.
Once you’ve played it a couple of times, the kids can come up with their own ideas.
Three examples of moves could be:
- Doing star jumps
- Doing Jazz hands
- Jumping a 360 spin on the spot
Then everyone gets a partner.
The true challenge now is to activate your ESP, which (as pretty much all kids seem to know), is your Extra-Sensory Perception. Simply put, this is the ability to read your partner’s mind (which is very exciting).
Everyone displays one of the three moves at the same time. You want to do the move that you think your partner will do.
Do the same move? Woo woo! You activated your ESP.
Different move? Just try again.
Keep going for a few goes, before changing partners to see if your ESP works better or worse on other people.
As well as being a great PE activity, I often use this as a circle time game in class. This is one of the favorite games from my book 101 Circle Time Games…That Actually Work!
This book contains all the very best mindfulness circle games, active circle games, math games, literacy circle games, and so much more! You can check out the book here.
3. Foxes And Hares
Once the children have got a good understanding of space, and they can stop and start on your command, there are lots of fun PE games you can introduce.
Foxes and hares is a classic chase game .
Aim of the game: To catch all the hares of course!
About a fifth of the children should be foxes. So if you are playing with 10 children, 2 children can be foxes.
The hares move around the space by hopping. To hop, they should move both feet together and then put two hands together on the floor, just like a rabbit or a hare moves in bunny hops.
The foxes also move on four legs (hands and feet) but they should be quicker as they are less restricted.
To catch a hare, simply touch them (gently, please! No fox attacks).
When all the Hares are caught by the foxes, the game is over and you start a new game with a new group of foxes.
4. Trains and Tunnels
This is a similar version to the game above. There are always loads of train enthusiasts among pretty much any age of children, so this game is always a winner.
Choose a few children to be the trains.
Explain that the rest of the children are tunnels. They should make a tunnel by putting both their hands and feet on the floor and arching their back as high as they can to make a high tunnel with their body.
The trains should run around the space until you shout Whoo Whoo.
At the sound of the train whistle, they should crawl through as many of the tunnels as they can.
When a train has been through a tunnel, the tunnel is released and becomes a train.
Keep playing until all the tunnels are trains.
This is a fun game for pairs.
One child is the leader, the other is their shadow.
Explain how your shadow does exactly what you do. It follows you everywhere, and your movements are identical.
As the leaders move around the space, the shadow follows and copies exactly what they do.
Encourage the children to use different levels of movement.
- Roll on the floor
- Move on your hands and knees
- Move on one or two feet
Encourage them to use different speeds of movement
- Move slowly and gracefully
- Move quickly and craftily
Encourage them to use different balances
- Balance on one foot
- Balance on all fours
- Balance on two feet and one hand
Remember to swap over so that both children have a chance to be the leader.
6. Good Toes Naughty Toes
This is another simple listening game requiring no equipment and it can be played as an indoor and outdoor game.
There are two instructions that the children are going to listen out for. Those are:
Good toes – They should stand completely still with their feet together
Naughty toes – They should dance around wildly using the space and not bumping into anyone else. (Music can be used if you want to)
This game is all about freedom and expression!
7. Noisy Running!
This is possibly my all-time favorite mindful PE game.
This is best done outside in a large space.
The idea is that the children are going to move and make noises at the same time. The volume of the sound they make will be directly linked to how fast they move.
Start by all humming very faintly, and walking really slowly.
Then try a fast walk, and raise the volume of the sound coming out of everyone’s mouth.
Then try light jogging, with a medium noise – aaaaahh – coming from everyone’s mouth, about the volume of talking.
Keep getting faster and increasing the volume! When you are running at full pelt, you will also be yelling as loud as possible – AHHHHH!
I like to do this activity in a structured way to introduce it and mix up the speeds/volumes for a while.
But then, for a couple of minutes, let the children ‘freestyle’. They choose their speeds and volumes and race around.
This activity is all about mindfulness , and experiencing a sense of freedom and liberation from inhibitions!
8. Floating!
Another mindful PE activity here.
Get the children to stand in a space and close their eyes. Then you are going to help them to visualize that they are transforming into something that floats or flies!
It could be:
Let’s imagine we start with the balloon.
Tell the children to visualize they are slowly changing into a balloon. Their skin is becoming colored rubber. And now someone is blowing them up, and they are getting lighter and lighter, and larger and larger.
Then, tell them they are fully inflated.
The children open their eyes, and now they are going to imagine they are floating like balloons around the space!
Off they go – billowing and wafting in the breeze.
After a couple of minutes, you can try transforming into feathers or eagles.
9. Be The Teacher
This is a good way for children to start to think about the quality of their movements in PE class.
Work in pairs again. One child should be the teacher.
Explain that as the teacher, they have to help their pupil make the best quality moves and shapes that they possibly can.
It depends on what kind of moves you are working on, but I like to do this with gym moves.
Try moves like:
- Forward roll
- 360 jump rotation
Ask one child to demonstrate the move, and the other child should help them to make it perfect.
Encourage the children to be kind and helpful. For example, they might say things like:
Tuck your head in a bit more.
Can you straighten your legs even more?
Can you reach up taller?
Ask them to use lots of praise if they spot some good quality movements and make sure they tell their partner what they are doing well.
Don’t forget to swap so that everyone has a go at being the teacher.
10. Make A Shape
Put the children in groups of 4 or 5 and give them the challenge of working as a team to make a shape.
Explain that they can work on the floor, lying down or standing up, as long as the shape is clear.
Begin with the basic shapes of:
circle, triangle, square rectangle
Build up to more difficult shapes like:
stars, hexagons, ovals, rhombus, or octagon
11. Body Letters And Numbers
You can extend this from shapes to letters of the alphabet or numbers.
Simply ask the children to make a letter by working together to get into the shape. This is a good activity for team building as they will have to work together and everybody is needed.
12. Dance Like No-One’s Watching
Dancing is good for you for so many reasons. It’s a workout for the whole body, it encourages you to keep a beat and keep in time with music, and most of all, it’s fun.
It’s good for the soul, so put some happy upbeat music on and encourage some free dancing.
Clap your hands, wiggle your hips, wave your arms. Have fun!!
13. Heart Monitors
It’s important for children to know that exercising makes changes to our bodies so that they aren’t frightened by the changes and they understand what is happening to them.
This is a nice activity to explain those changes so that the children understand that it is perfectly normal.
Count down one minute of any kind of high-intensity exercise, for example:
- Fast running on the spot with high knees
- Tuck jumps with both feet together
- Pretending to skip on the spot as fast as you can
- Burpees (lay down then jump up)
Really encourage the children to put lots of effort in here.
When the minute is up, encourage the children to put their hands on their hearts and feel it beating.
If they’ve put enough effort in, it should be pounding. Ask them to feel their forehead – it should be at least warm, if not hot and sweaty.
Notice how fast their breathing is when they stop. They should be out of puff.
With older children, you could ask them to take their own pulse before and after exercising and see how much their pulse rate has increased.
14. Eight Dance!
This is a great dancing game for kids of all ages.
Put some pumping music on to get everyone going!
Then pick some kind of action or dance move, and everyone does it eight times to the music while also counting at the same time – ‘1, 2, 3, 4, 5, 6, 7, 8!’
So, you might do eight star-jumps while counting. Or eight big marches on the spot.
Then shout out a new action, and start that, keeping the counting going throughout.
Some other good dances/actions could be:
- Arms up arms down
- Punch the air with one arm, then the other
- Arms wide, arms across your body
- Walking in place
For the older ones, the emphasis is on the movement. But for younger kids, this is also a great rote counting activity.
15. Animal Copy Cat
One child will be the leader in this game. This is the ‘cat’ that the others will try to copy.
The leader is going to pretend to move like an animal. Everyone else will copy!
For example, they might move like a monkey. They will stoop low, and swing their arms like a monkey. Everyone copies!
After a while, the leader will change the animal. They might pretend to be an elephant!
The trick is for everyone to watch for the transition and try to copy.
The leader can mix things up as quickly or slowly as they like.
16. Animal Freeze!
This is a variation of the animal copycat game above with a bit of music added.
Once again, have a leader that is going to pretend to be different animals that the others copy.
Put on some music, and the kids move around like the animal that the leader is demonstrating.
The adult will pause the music at any given moment. The children must then freeze in their best animal pose! It’s a bit like musical statues at this point. Anyone that moves could be out! (Or you can just play the non-competitive version where everyone gets to carry on each time).
17. Transformers
Wow – transformers are one of the most exciting things on the planet for many kids.
And this game really taps into this enthusiasm.
The kids are all now shape-shifting transformers. They can transform in the blink of an eye into many different types of vehicles, and move around the space like them.
Some good vehicles to try include:
- Train – with ‘chugging’ arms and lots of tooting!
- Helicopter – arms as rotas spinning over your head
- Racing cars – running around as fast as possible!
- Plane – Lots of swooping and soaring
- Monster trucks – Be as big and wide as you can
18. Mr Men/Little Miss Game
The idea of this is that the kids pretend to be some of the characters out of the Mr. Men and Little Miss books.
Some good ones to try include:
Mr. Grumpy – stamp around the room with your angriest face
Mr. Tall – Stretch up and walk as tall as you can
Mr. Bump – Go round bumping into walls and imaginary objects (though not other people)
Little Miss Tiny – Curl up like a tiny weeny ball
Lots of modeling of movements work well for this game – both from the adult and skillful children.
19. Child-Friendly Yoga
I find yoga is most effective with children when they can readily understand that the pose they are doing is mimicking something.
Some great poses that mimic things that children know are:
Household Yoga
In this, the kids mimic everyday actions in the house. It could be sweeping the floor, or washing the pots.
Lie on your front, with your hands flat on the floor next to your face.
Push upwards until your arms are straight, your chest is off the floor, and your back is arched.
This stretches the back and abdomen.
Giraffe Pose
Stand with one foot in front of the other.
Reach up high with both hands (this being the giraffe’s neck.) Then slowly bend down, and touch your leading foot with both hands.
Then slowly return to the original position.
Turtle Pose
Lie on your back. Pull your knees into your chest so that you form a ball shape. Slowly rock backward and forwards.
Your curved back forms the turtle’s ‘shell’.
20. Bean Game
This is one of those all-time classics that I thought I should include on this list.
The children pretend to be types of beans, each of which has its own separate movement.
Model two or three bean movements to start off with, have a practice, and then all play the game. Add more bean movements when the children get more confident.
The adult simply calls out a bean name, and the children move in that way.
The beans and associate movements are:
Sprouting bean – Walk around on your tip-toes, with your arms stretched as high above you as possible
Baked bean – Sit down on the floor
Broad bean – Try to be as wide as possible! Walk around like this
Beans on toast – Lie down on the floor
Chilli bean – Shiver! This is a ‘pun’ on the word ‘chilli/chilly’ (obviously!)
Jelly bean – Wibble and wobble!
Runner bean – Run around like crazy
French bean – Say, ‘Bonjour!
When you’ve played a few times, a child could potentially become the leader of this game.
21. Action Stories
This is a really good way of combining storytelling, listening, and action!
The adult makes up a story, and the children act it out.
After you’ve done it a few times, a confident child might well be able to lead this.
You want to have lots of active characters in the story, such as stamping giants, witches on broomsticks, unicorns galloping, and all that kind of thing.
As well as that, it’s good to have lots of action, such as terrible storms blowing, landslides, sinking sand, and all the rest of it.
The kids act all of these things out.
A sample start of a story might go:
‘One day the giant went stamping off through the forest. A terrible wind began to blow. The trees were swaying from side to side. Suddenly a unicorn came galloping into the forest to save the giant…’
I’m sure you get the picture!
22. Traffic Lights
Here’s another absolute classic of the repertoire!
In this, the children will pretend to be cars, and the adult gives different verbal instructions that the cars respond to.
The easiest way to play the game is to have three simple instructions that correspond to the colors of a traffic light:
Green – Go! Jog around the space
Red – Stop still
Yellow – Walk on the spot, ready to go
Start easy, but you can always add more elements to the game when they are ready. Some other verbal cues include:
Honk the horn – A noisy one, this! Go round tooting!
Roundabout – Jog around in a narrow circle
Parking Lot (or car-park) – Lie down on the floor
Freeway – Run as fast as you can
23. Fox and Chickens
This is a variation of a basic tag game .
The idea is to mix up the game by incorporating a theme that the children are interested in.
So, you could have a fox catching chicken by tagging them. Or one of the following:
- A shark catching fishes
- A bird catching worms
- Or a witch catching children
Anything you think the children will respond to is fine.
24. HIIT Session
Here is a simple idea, that is great for fitness for all ages.
You have a structured sequence of activities that you perform together. Spend about thirty seconds on each movement, with a fifteen-second break.
Some simple moves include:
- Reach up, reach down
- Jumping like a frog
- Jumping in place
- Reach to one side, reach to other
For older or more skillful children, you can try some of these:
You can do one round of the activities or even two or three reps!
25. Simon Says Active Version
Of course, you all know the basic idea of Simon Says .
But it works really well in PE sessions if you make the moves super-active!
So, rather than ‘Simon says touch your nose’ kind of instructions, you want to think more along the lines of ‘Simon says crawl like snakes across the floor!’
Some other good examples might be:
‘Simon says wade through the muddy swamp.’
‘Simon says climb the rope ladder.’
‘Simon says run like a cheetah on all fours!’
26. Captain’s Coming
This is another game that is donkey’s old, but children love it generation after generation.
All the kids pretend to be on a boat. The adult gives orders to the ‘crew’.
These include:
Scrub the deck – Get on hands and knees and start scrubbing the floor!
Swim to shore – Use a powerful front crawl to move around the space
Into the hammock – Lie down on the floor
Lift the cannonballs – Lift up those super heavy cannonballs, and load them into the cannon!
Row the boat – Row!
Captain’s coming – Salute!
27.Melting Moments
This is a visualization and mindfulness game that is great as a warm-down.
The children are going to be imagining that they are something that melts. For example, they could be:
-A chocolate bar
-An ice-cube
Let’s imagine we go for ‘snowman’. Tell the children to stand in a space and then close their eyes.
Tell them to imagine that they are transforming into a snowman. They can feel their freezing cold body, their carrot nose, and coal for their eyes.
But now the hot sun has come out. You can feel the warmth on your face!
Feel how the snow is melting your body. Water is starting to drip down the snowman.
Imagine you are shrinking! You are getting lower to the ground! And finally, you are a steaming puddle lying on the floor.
(Ask the children to lie down and imagine this!)
28. Figures Of Eight
This is a good game to use as a warm-down.
The basic idea is that the kids stand in a space, and they are going to form a large figure 8 in the air with different parts of their bodies.
Start with their finger, but then move on to using their:
Warming Up And Cooling Down
To warm-up before PE Class or a fun activity at home, I like to play some music with a good steady beat and perform some repetitive actions for the children to copy. I make sure I warm up my arms, shoulders, feet, legs, hips, and neck.
To cool down after PE games, try some nice long stretches for all the different body parts. I always like to finish a cool-down with some big deep breaths. Scoop up some air, stretch up and hold it above your head and then blow it away as you release your arms back down to your sides.
Not Just Good For Physical Learning
One of the biggest benefits of daily physical activity is that children’s behavior improves as well as their overall confidence and independence. Check out this study on tracking of physical activity into into adulhood for more information on the benefits of PE Games .
Now that’s something worth trying for.
Good luck if you try out any of these fun PE games!
10 Surefire games for PE – Easy to play, loads of fun!
The best games for me are the ones with limited equipment and little setup. A quick setup means quick takedown which means faster transitions. Also, with less equipment, there is usually less explanation and rules. Ultimately, this is what’s best for students, more movement and less time sitting. Especially for my younger students, this holds true. Here are ten of my favorite games with limited equipment. My hope is that you can grab a few ideas from below and add them to your physical education repertoire.
Pin-Up Relay
This partner challenge includes a fine balance of fitness and teamwork. I partner the students up and then send them to one end of the gymnasium with a bowling pin. On the other end of the floor, I place one spot in a straight line for each set of partners. On the signal to go, partners sprint across the gym to their spot. With their hands on each other’s shoulders, they attempt to stand the pin on the spot using only their feet. When successful, they grab the pin, sprint back to the other side to grab a laminated strip of paper, which represents a point. Students repeat the process, trying to score as many points as possible in three minutes.
ROOMBA CLEAN-UP
Roomba Clean-up is a variation of Hungry Hippos gone wild. Scatter various equipment throughout the gym. I use a variety of balls. This represents the mess the Roomba vacuum cleaners need to clean up. Each Roomba consists of a set of partners, a scooter board, and a laundry basket or bucket and a hula hoop to place collected balls in. One student sits with crossed legs on the scooter, holding a laundry basket upside-down. The other student is the Roomba’s motor. On the signal to go, the motor pushes the Roomba throughout the gym in an attempt to collect three balls. Once three balls are in the “vacuum bag,” the Roomba returns to their hula hoop to empty the bag. At this time, the two players switch roles and repeat.
Dice Doubles vs. Cone Flip
I use this as an instant activity for my 3rd-5th grade classes. Half the class receives two dice each and the other half each receives a cone. Players with the dice find a player with a cone to challenge.
- To face-off, each player MUST complete 10 Jumping jacks and a HANDSHAKE to begin (Every round begins this way).
- Which will happen first, roll doubles or a successful cone flip?
- Players trade equipment after each round and find someone else to challenge.
Will You Be my “PAL”- entine?
Although this game can be played at any time of the year, I use it as a Valentine’s Day game. It begins with a discussion on what it means to be a pal or a friend. A good pal will always be there for you in a time of need.
Cupid and his/her helper are on the loose and want to turn you into a chocolate heart. If tagged by Cupid or the helper, players turn into a solid chocolate heart by freezing with their arms over their heads in the shape of a heart. The spell is broken when another student with a ring asks, “Will you be my “PAL” – entine? Of course, the only answer is yes. The “proposer” places the ring on the other player’s arm and the game continues. The player who had the ring now has to avoid Cupid while the player with the ring seeks a solid chocolate heart to rescue. I play this game with 1st grade -5th grade with equal success. The smiles and laughter are incredible!
Hit or Miss Striking
Sometimes the simplest games are the best games. Hit or Miss is definitely one of those games. My students play this game to help reinforce striking fundamentals. Simply place a pin equidistant from each partner. Students take turns striking a ball at the pin. I encourage them to step to the target for accuracy. Also, make sure students trap the ball each time with their paddle rather than striking the ball back and forth like a tennis rally.
Streets, Allies, and Lamp Posts
This is a game that’s been around forever and is not one of my originals. However, I decided to include it because of its whole class cooperative component and the fact that it can be played in a limited space.
Begin the game by creating several lines. For example, for a class of 25, make five lines of five. Or for a larger class of 40, make eight lines of five. Before playing the actual game, students practice three formations; streets, allies, and lamp posts. Students face forward with their arms holding each other’s wrist. These are the streets. On the signal, “allies”, students quickly turn to the left, holding the wrists of the people who were in front and in back of them. Students create lamp posts by either lifting their arms above their heads of by placing their arms to their sides. Practice, theses formations repeatedly by calling them out until the students can quickly change from streets to allies to lamp posts without hesitation.
Next, select a cat and a mouse. The cat chases the mouse throughout the streets, allies and lamp posts. When the cat catches the mouse, select two other students to chase each other. With my older students, I introduce a dog. The dog chases the cat who chases the mouse who chases the dog.
RING BEARER
Partners try to clear the poly spots from the floor while tossing and catching with a deck ring. If a ball is caught while standing on a spot, the spot is taken back to the home hoop. Partners alternate tossing and catching. Balls can be tossed from anywhere on the perimeter, not just from the home hoop. For my younger grades, I allow the ball to bounce once for a successful catch.
Jump Rope Tag
Jump Rope Tag is my go-to warm-up games during my jump rope unit. It’s simple, fun, and exhausting. I select two taggers per 20 students. If tagged, students go to one of two jump rope stations on either end of the floor to complete 10 jumps to shake the spell. Jump ropes can also be made into the shape of a heart on the floor to jump in and out of 10 times! I play one minute rounds, changing taggers each time.
Toss 12 TURBO!
Anybody who follows me knows that traditional Toss 12 is one of my favorite games. Toss 12 Turbo is just a faster, more aerobic version of the same game. Partners work together to try to be the first team to score 12 points. Here’s how:
- 1 point- ball in hoop/ cylinder still standing
- 2 points – cylinder falls/ ball stops outside the hoop
- 3 points – cylinder falls AND the ball stops inside the hoop
- Must score EXACTLY 12 to win the round.
Beachball in a Basket
I love the cooperative component of this game as well as its versatility.
How to play:
- Spread out the laundry baskets, each with a beachball.
- Send 3-4 students to each basket.
- Students attempt to strike the beachball five times before guiding it into the basket.
- Each student must touch the ball at least once before it can be guided into the basket.
Depending on your group, you can instruct your students to use anything but their arms and hands.
EQUIPMENT SEEN IN THIS POST
There you have it! My 10 Random yet SUREFIRE games for PE. Give a few of them a try and let me know what you think!
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Published by jcahill
I have been teaching physical education for 27 years. I began my career teaching in Washington, DC before moving to Atlanta, Georgia to teach at Trinity School. I have a passion for keeping kids healthy and moving during each PE lesson, and throughout their lives. I’m a firm believer that recess is a right and NOT a privilege. Please check out and join my Facebook group called Keeping Kids in Motion. I am happily married and have three beautiful children who are constantly KEEPING ME IN MOTION! View all posts by jcahill
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Amazing ideas!!!! Thanks for always sharing and especially for caring about lifetime fitness for our kids.
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18 Fun PE Games Needing No Equipment
Learning some fun PE games that don’t need equipment can be very useful for busy PE teachers, parents and child care professionals.
They can help you provide the children you are caring for with fun activities that improve their fitness – without the need to pull out a cupboard full of equipment.
PE games that don’t need equipment are also useful as impromptu activities at BBQs, parties, and trips away. In this guide, I will be sharing 18 of the best PE games needing no equipment.
#1 – Red Rover
This classic game is a lot of fun and easy to learn. In Red Rover, the participants are split into two teams of equal size that form two lines opposite each other. The members of each team will hold hands.
Each team will choose a player from the opposing team, saying “Red Rover Red Rover, send Peter over” to nominate Peter.
Peter then has to let go of his team mates hands and attempt to run through the other team’s line, breaking their hold on each other.
If he manages to do so, he will choose a player from the opposing team to join his team’s line.
If Peter fails to break through the line, he will be forced to join the opposition team’s line.
The teams will alternate turns with the winner being the team that ends up with all of the players. Because all players will end up on the winning team, there are no losers in this game.
#2 – Captain’s Orders
Captain’s Orders is the perfect choice for a competitive group of kids who want to outdo each other.
It can really test your student’s endurance levels and improve their fitness. The game begins with one person being nominated to be the “Captain”. They must give out commands to the crew (the rest of the PE class).
The Captain is limited to a set of commands, which you can alter if you have specific fitness objectives for the class to reach. You could use a mixture of fun commands and physically demanding ones, like:
- Captain’s coming The crew must salute the captain and stand at attention
- Run to starboard/port The crew must run to the left (port) or right (starboard) sides of the room and touch the wall.
- Scrub the deck The crew must do 10 pushups
- Man the lifeboats The crew will perform 10 sit-ups while moving their arms like oars
You could have the crew members stand at attention after completing each task, which will make the more competitive students attempt to beat each other. After a few minutes, change captains so a few children get a chance to be in command.
#3 – Relay running races
Running relay races are one of the simplest PE games needing no equipment. Take the class outside and divide them into groups of 3 or 4 people each.
Have them run 100 to 200 metres each before moving on to the next person in the relay.
The mix-it-up relay race is fun variation of a normal relay running race. In a mix-it-up race, each person in a relay team will perform a different action.
The first person may have to skip, the second may have to run backwards, the third can run normally, and the fourth can hop. This makes the race more exciting and enjoyable to watch.
#4 – Cops and Robbers (Team tag game)
There are many fun variations of tag that are useful for PE classes. In “ Cops and Robbers ”, the PE class is divided into two teams — the cop team and the robber team. The cops will pursue the robbers to tag them.
Once a robber is tagged, they must go to a section of the playing area that has been nominated as the “jail”.
Robbers who have not been tagged can release their team mates by sneaking into the jail and tagging them.
The game is complete when the cops have managed to round up all of the robbers. Playing this game in an outdoor area with plenty of places to hide can make it even more enjoyable.
#5 – Wheelbarrow races
This activity is very challenging and a lot of fun. It’s best suited for fit students with decent upper body strength. Split the group up into teams of two people that will stand on one side of the gymnasium.
Each team will have one person go into plank position while the other grabs them by the ankles.
When you say “Go” the person in plank position will go into pushup position while the person holding their ankles lifts them — forming a wheelbarrow .
They will attempt to walk the wheelbarrow to the other side of the room. Once there, they will touch the wall and switch roles before racing back. The first team back to the starting point wins.
#6 – Duck Duck Goose
Duck Dusk Goose is a wonderful PE game for younger children. The rules are simple and they will get plenty of exercise. Start by having the children sit in a circle facing the middle.
Nominate one person as “it”. They will walk around the circle touching each person on the shoulder and saying if they are a duck or a goose. If the person is nominated as being a duck, they remain seated.
However, when someone is nominated as being a Goose, they must get up and chase “it” around the circle and tag them before they make it to the empty spot where the Goose was sitting.
#7 – Headstand/handstand practice
There are many advantages to teaching basic gymnastic techniques in the classroom. Headstands and handstands are a particularly useful gymnastic skill that can be practiced indoors on carpet or outdoors on grass.
Begin by teaching students correct headstand form — from getting into a correct starting position to eventually lifting their legs and completing the move.
Once they understand the basics and know how to perform a headstand safely, have them split into pairs for practice.
One student in each pair should be a “spotter” who helps the other student with their form and holds their legs. After they they have performed a few headstands have them switch roles.
Move onto the handstands next, with groups of three (one person practicing and two to hold their legs). If you are performing this activity outdoors, use trees to prevent students from overbalancing.
#8 – High Jump Competition
This simple game is a great way for kids to have some fun while testing their athleticism.
Have the children split into groups of two and stand next to a brick wall. Have them jump as high as they can, touching the highest brick they can reach with their hand. Each child gets 3 jumps.
The highest jumper in each pair gets to go through to the next group, were they are paired off again and will get another three jumps.
Eventually, you will discover who the highest jumper in the group is. You could also have a standing long jump competition to see who can jump the furthest.
#9 – British Bulldogs
British Bulldogs is a classic version of tag and one of the most popular equipment-free PE games.This game is also commonly known as “Bullrush” and “Cats and Mice”.
The game starts with all of the players at one end of a playing area. A basketball court works well for small groups, while half a soccer or football field is better for larger groups.
One player is selected to be “it”. They will wait in the middle of the playing area.
When you say go, the children will attempt to run from one side of the playing area to the other without being tagged. If they are tagged, they will join the “It’ player in the centre of the playing area.
#10 – Simon Says
This is another classic game that young children love. It is easy to incorporate it into a PE class and everyone will know the rules.
Start by either choosing a player to be “Simon” or by nominating yourself to play this role (usually better as you can then choose appropriate PE activities).
The students must follow the directives given by “Simon” as long as he starts each one with “Simon says…”.
If a student accidentally carries out a directive that does not start with “Simon says…” they are out of the game.
You could mix up fun directives like “Simon says bark like a dog” with “Simon says, do 5 pushups” to get the PE component into the game.
The winner of the game is the last person who has successfully followed all of Simon’s orders. They get to become the next “Simon”.
#11 – Gymnastic Talent Show
Have the students split into groups of 3-4 children each and ask them to devise a short gymnastic routine that shows off their skills.
Encourage them to do their best, but remind them to only perform stunts they are comfortable with.
During the next 10 minutes, walk between the groups and help them plan their routines, suggesting gymnastic feats appropriate for their skill levels. Remind them that they can help each other perform their rolls, handstands, and jumps.
After the 10 minutes has expired, have the groups perform their routines for each other.
#12 – Leap Frog Race
This fun PE game can be enjoyed by children of all ages. Have your students split into groups of 2 (ideally, about the same height). Each group must race over a course that is 50 yards in length.
However, they will have to cover the course by leap frogging each other! If some kids have trouble jumping over their partner, let to do a couple of jump squats next to their partner instead.
To make the race more challenging, you could include “exercise pit stops” along the way.
At each exercise pit stop, the children will have to perform a certain number of exercises. This could be star jumps, pushups, burpees, or whatever exercise you think the children would benefit from.
#13 – Light The Dynamite
This is a very challenging fitness game shared by Games Fitness . The class is split into any number of teams that are the same size, with a minimum of 4 players per team.
If a team doesn’t have the same number of players, you may have to alter how many repetitions of exercise they perform to keep the game fair.
Have each team sit lengthwise in a straight line, about one arms length from the next person in their team. So, if you have 5 teams, you should have five lines of people.
You will give players in specific positions a designation of “fuse” or “dynamite” for each round. For example, you might say players 1 and 2 in each group are fuses, followed by one dynamite player, one more fuse player, and a final dynamite player.
There can be any number of fuse and dynamite players in each row.
The game starts with all players in a plank position. When you say “Light the dynamite!“, the first player is activated.
If they are a fuse player, they will immediately flip over and do 10 sit-ups then tag the next player in the line to activate them. The fuse player will hold a V-hold position after doing their sit-ups – which means they are an activated fuse.
If the next player is a fuse, they will do their sit-ups also. However, if the next player is a dynamite player, all of the dynamite players in the team must jump up and do 20 burpees.
The first team to finish their chain of fuses and dynamite is the winner.
You can alter the types of exercises used and the number of repetitions for each exercise to make the game harder or easier.
#14 – I Spy, Fitness Version
I, Spy is a favourite game of children everywhere. One person will identify a physical object that is visible nearby and everyone else will have to guess what it is, using a series of questions.
This game combines I, Spy with 20 Questions to provide the kids in your PE class with an excellent workout.
Start by spotting an object in the area, like a basketball ring. Going around the class, each student can ask one question about the item you are thinking of, or guess what it is.
If the answer to their question is “No” or their object guess is incorrect, the entire class must perform an exercise.
The number of repetitions they must perform increases every time they get the answer wrong. So, the game might go like this:
PE Teacher: I’ve identified an object, your turn to guess – starting with Pete.
Pete: Is it an animal?
PE Teacher: No! Do 3 pushups everyone. Next question please Sam.
Sam: Is it alive?
PE Teacher: No! Do 5 pushups everyone. Next question please Rebecca.
Rebecca: Is it made of wood?
PE Teacher: Yes! It is partially made from wood. Next question please Mark.
Mark: Is it a basketball ring?
PE Teacher: Well done.
#15 – Plankerpillar
This is a challenging game that will test the fitness of students and force them to work as a team.
Divide the class into teams of at least 5 people each. Have each team line up alongside each other in separate rows and nominate a finish line for the race.
When you say “Go”, all players will go into plank position except for the player furthest away from the finish line.
They will move to the front of their team (closest to the finish line) and enter into plank position. Once they have started to plank, they will yell “go!” and the next player will move from the rear to the front.
This is repeated until the group reaches the finish line. As the effects of being in plank position begin to kick in, the team’s players will be yelling at everyone to hurry up!
#16 – Funny Running
This is a super fun PE game that young children will love. The objective of funny running is to get from one side of the gymnasium to the other while running like an animal.
You can choose a different animal for each pass, including monkeys, snakes, horses, and kangaroos.
You can also have the kids run across the gymnasium while performing a funny dance like the Floss Dance or teach them some disco moves . Put some catch music on and they will have the time of their lives as they exercise!
#17 – Jump!
Jump is another simple game that is ideal for young children’s PE classes. Have the kids line up against one wall of the gymnasium or on a boundary line of the sporting field.
Then, simply yell out “1 Jump” and the kids can take the biggest jump forward they can do from a standing start. You can vary this by change the number of jumps you allow each time and sometimes throwing in “Steps”.
#18 – Elimination Running
This exhausting game will help you discover which kids are the fastest in the class.
Have your students line up against a wall of the gymnasium. When you say “Ready, Go!”, they will run to the other wall. If you say “Ready, Go!” again while they are running towards the wall, they must turn back and reach the wall that they came from.
If you blow your whistle, any student who hasn’t reached the wall will be eliminated. Eventually, you will only have a small number of children left in the group.
I hope you found 18 Fun PE Games Needing No Equipment . Bookmark our website for more fun PE activities for kids .
A father to three young boys with a passion of homeschooling. I am always seeking new ways to help them learn, grow, and have fun. I have a passion for traveling with the family and exposing our kids to new experiences and life lessons.
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46 Unique Phys Ed Games Your Students Will Love. Get your steps in! By Kristy Zamagni-Twomey, B.S., ELA and Fine Arts. Sep 8, 2023. There’s nothing kids need more to break up a day spent sitting still and listening than a fun PE class to let off some steam.
With a few PE staples, such as foam balls, hula hoops, and bean bags, your students will be having fun in no time! Here are 50 PE games to get you started. 1. Blob tag. Choose one child to be “it.”. As that child tags other children, they link arms or hold hands to create a “blob.”.
The Ultimate List of PE Games With No Equipment. Whether you need ideas for Kindergarten PE games, or PE games for preschool this list will spark the creativity you need for gym class or at home!
Ultimately, this is what’s best for students, more movement and less time sitting. Especially for my younger students, this holds true. Here are ten of my favorite games with limited equipment. My hope is that you can grab a few ideas from below and add them to your physical education repertoire.
Learning some fun PE games that don’t need equipment can be very useful for busy PE teachers, parents and child care professionals. They can help you provide the children you are caring for with fun activities that improve their fitness – without the need to pull out a cupboard full of equipment.
These full-length games are all designed to be played during a 45-60 minute period, and work best when coupled with some of our fantastic warm-up games.